Perry Provider Directory
A crowd-sourced list of perimenopause-competent professionals who have positively impacted women in the Perry community. Each entry represents a story of empowerment and assistance from our community directly.
This directory is created in collaboration with the National Menopause Foundation.
This is an interactive map - you can click in your state and learn more details about the expert.
If you want to recommend a perimenopause-sensitive expert, you can do that by clicking here or by clicking on ‘Add Expert’ in the map.
The map is constantly updated and is no medical advice or direct recommendation.
Not sure which provider is the right one?
Speak with a guide first!
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Dianne Williams
perry guide
After enduring years of mental and physical struggles due to hormone imbalances and heavy periods, I turned to a holistic approach to transform my own well-being.
Now, as a perry guide, I am dedicated to helping women navigate this transition with a holistic approach, offering natural strategies and emotional support to help them manage symptoms and feel connected and supported throughout their journey.
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Sharon Daugherty
perry guide
My introduction to perimenopause was through anxiety. I found myself worried about simple things that would have never bothered me before.
Soon after, changes in my menstrual cycle, weight gain, and irregular sleep took hold. I discovered I was in perimenopause, and lived in fear and confusion for two years. I got tired of not knowing my own body and of being afraid. I began to empower myself with knowledge, exercise, self care, and community, which is where is found perry.
Now as a perry guide, I am here to help other women navigate this journey with strength, skill, and self love.
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Shelby Tutty
perry guide
I had the weirdest of the weirdest early perimenopause symptoms, which confused and concerned me.
I felt so alone until I found perry.
I’m passionate about helping women understand the changes going on in their bodies and guiding them through their experience so that perimenopause isn’t constantly surprising.
I’m honored to be a perry guide.
About Your Perry Guide
What is a Perry Guide?
Our Perry Guides are women from the Perry Community with personal experience who have been trained by Perry and Dr. Gilberg’s Menopause Bootcamp to provide guidance and information for women navigating perimenopause and menopause. Their training includes comprehensive education on the science behind symptoms.
Role of a Perry Guide
Perry Guides are here to assist members in navigating their perimenopause experience. They help map symptoms to perimenopause, explaining their potential connections using definitions from vetted, medically approved sources.
What to Expect From Your Session:
Identify and Explain Symptoms:
Identify symptoms based on your questionnaire.
Discuss how these symptoms manifest for you.
Explain how these symptoms can be related to changes in your body associated with perimenopause and menopause.
Answer any questions you have about perimenopause and menopause.
Lifestyle Changes to Manage Symptoms:
Guides will help you assess your current lifestyle habits and create a personalized plan for discussion with an expert. By asking about your routines in stress management, sleep, nutrition, and fitness, the guides will identify key areas to address and recommend consultations with specialists such as nutritionists, fitness experts, and sleep experts if needed. This ensures you receive professional advice tailored to your individual needs, aiding in effective symptom management.
Expert Referrals:
Perry Guides can refer you to Perry Partner Menopause Specialized Practitioners who offer individualized services, such as:
Nutritionist
Fitness Trainer
Mental Health Provider
Physical Therapist
List of Menopause Trained Doctors
Telehealth Providers
Please note: This information is not intended to diagnose, treat, cure, or prevent any medical conditions, nor should it replace professional medical expertise or treatment. While guides can provide general information, it's important to always consult a healthcare provider for personalized advice. We strive to provide accurate and current information, but we recommend confirming details with your doctor.